Why spend money on expensive anti aging cosmetics or rejuvenating treatments offered by beauty salons when you can rejuvenate your face at home for free? Yes, of course, the procedures that you do yourself at home cannot produce as immediate a result as Botox, for example. This takes time, but with regular use, you can not only rejuvenate your skin, but also give it a beautiful and healthy glow.
Non-surgical facial rejuvenation will take a lot of time and effort, you will also need to change your lifestyle, eat right, and give up bad habits that will only accelerate the skin aging process.
If you decide to take antiaging treatments seriously, start with a simple one: drink a glass of cold (preferably melted) water every morning.
Skin Rejuvenation: Where Do I Start?
First of all, you need to cleanse the body of toxins and toxins that have accumulated in it for many years. This is very important: everyone knows that these pollutants negatively affect the condition of the skin, give it an unhealthy yellow tinge and contribute to its rapid aging.
All facial rejuvenation procedures, including those performed by specialists in beauty salons and medical centers, will not give the desired result if your body is contaminated with toxins. And if the effect is, it won't last long. Hence, before starting face rejuvenation, you should cleanse the body.
It is very easy to do. It is enough to drink a glass of cold water every morning on an empty stomach. What for? And then that morning your kidneys and intestines begin to actively remove toxins and toxins from the body. A warm drink, on the other hand, slows down fermentation as it is quickly absorbed into the intestines and blocks the cleansing process.
Not all water is suitable for cleansing the body, so it is best to use molten water.
However, it is not recommended to have a drink at night, as even a harmless glass of water can cause you to wake up in the morning with a puffy face and bags under your eyes.
If you want to have a natural facial rejuvenation, you will need to postpone your breakfast to a later time after consuming cold water and replace heavy foods with light ones, such as: B. vegetables, fruits, dried fruits, freshly squeezed juices also as salads, seasoned with natural yoghurt or lemon juice. It is also recommended to have a glass of kefir with breakfast. At the same time, it is not worth eating bread or using mayonnaise to dress salads, as this will only slow down the cleansing of the body. At the same time, water should not be drunk before meals, during meals or after meals.
In facial rejuvenation, ordinary tea and coffee are also replaced with herbal tea, which must be prepared independently according to the following recipe: mix raspberry, rose hip and strawberry leaves in equal proportions and pour 1 liter of boiling water over them. Let it steep for 20-30 minutes and drink the resulting herbal tea as tea. You can add sugar or honey as you like.
In addition, it is recommended to use other herbal infusions.
- Take 100 g of minced St. John's wort, the same amount of chamomile, immortelle and birch buds. Mix everything in a bowl and take 1 tbsp. l. chopped herbs. Pour and filter two glasses of boiling water, then add 1 teaspoon to the squeezed broth. Honey. Drink before bed. And heat the rest of the broth in a water bath in the morning, add 1 teaspoon. Honey and drink 20 minutes before breakfast.
- It is also recommended to drink this remedy for 4 tsp at night. It is prepared as follows: squeeze the juice from 10 cloves of garlic and 10 lemons, mix them and add a tablespoon of honey to the resulting juice.
But in addition to internal cleansing of the body, home rejuvenation also includes the use of face masks, as well as rubbing the skin with special lotions.
An excellent face lotion can be made from fresh and dried mint leaves.
Skin rejuvenation lotions
Parsley lotion
To effectively rejuvenate the face, it is necessary to wipe the skin with parsley lotion every day. Parsley is high in vitamins and has a lightening effect, and the lotion made from it allows you to give the skin a fresh and rested look. It is prepared as follows: 1 tbsp. l. chopped dry or fresh parsley is poured with a glass of boiling water and boiled in a water bath for 20 minutes. Next, you need to let the lotion steep for about an hour, then strain and add 50 ml of dry white wine.
Cucumber lotion
Cucumbers have long been known for their antiaging properties. And to rejuvenate the face at home, they can be used fresh by simply cutting a couple of slices from a whole vegetable and rubbing them on your face, or you can make a lotion according to the following recipe:
- grate the cucumbers together with the peel on a fine grater and place in a glass;
- fill the grated cucumbers with vodka;
- Let stand in a sunny place for 2 weeks;
- We filter and wipe the face with lotion every day.
Mint lotion
Facial rejuvenation can also be done at home using mint lotion. To prepare it you will need:
- dry chopped mint - 2 tbsp. I . ;
- freshly chopped mint - 5 ELich. ;
- Tincture of calendula - 2 tbsp. I . ;
- Boric alcohol - 4 tsp;
- Table vinegar - 1 tsp;
- Lemon juice - 1 tsp
First you need mint - both fresh and dried - pour 0. 5 liters of boiling water and boil in a water bath for about 10 minutes. Then add the remaining ingredients and mix everything well. You need to let the lotion steep for about a day, then strain it off and use it daily. It is recommended to keep it in a cool, dark place.
Lemon juice masks perfectly tighten the skin and help it resist the aging process.
Facial rejuvenation masks
Without the regular use of masks, skin rejuvenation is of course not possible. According to women, the most effective masks are paraffin, lemon and potato. But how do you properly prepare and use them?
Paraffin mask
To prepare the mask you need natural paraffin wax without additives. You can buy it at any pharmacy. Melt in a water bath and allow to cool to room temperature. Then smear the skin with a greasy cream and a brush or cotton ball, apply the melted paraffin to the skin of the face, leaving the eyes, nose and mouth area free.
Then put a warm towel on your face and let it soak for 20-25 minutes. Then remove the mask from the face. To rejuvenate the skin more effectively with this mask, after removing it, wipe your face with a 1: 1 ratio of marigold tincture diluted with water.
Lemon mask
To prepare this mask you will need:
- Fat cream - 1 tbsp. I . ;
- sour cream - 1 tsp;
- Lemon juice - 1 tsp
Mix all the ingredients and apply the resulting mixture on your face and leave for 20 minutes. Then remove with a cotton pad and wipe over the face with lotion or herbal ice cubes.
Potato mask
All you need to prepare this mask is a couple of boiled potatoes. While they're hot, mash them, then apply warm mashed potatoes to your face. Leave on for 20 minutes, then rinse with warm water and grease the face with a fatty cream.
With the help of such simple tools, you can rejuvenate your face at home. And remember that only by performing these procedures regularly can you keep your skin youth and beauty for many years to come.